4x8 lifting platform

1/2" and 5/8" are a bit tougher since you just can't get as much screw penetration. My suggestion is cutting the board to … First of all, platforms are and have been available to purchase for years from a number of equipment manufacturers. Contact us today! Some people mix very fine sand into the finish to create a slightly rough surface… again, a lot of additional work unnecessarily in my opinion. 4x6 Rubber top platform designed to match up to the front of SS Racks 2.5" x 2.5" 11g Tubing frame with 3/8" plate between the platform and rack Raw Finish Powdercoat finish … 4x8 Work Platform to fit Telehandlers and Industrial forklifts. If building a platform style system, you will need a some wood for your platform. If you need to increase sound-dampening, you can add a second layer of rubber (and an equally thick wooden layer under the top sheet to keep the lifting surface flat). When screwing the base layers together, does that require pre-drilling countersinks? I would definitely not trust it if it's critical you get zero cracking. Its disadvantages are limited force absorption and protection of the underlying floor, less noise reduction, and no clearly defined lifting area to keep lifters contained. $2,049.00 - $5,964.00 It has an internal lock that will not let your items slip or fall, keeping you, your family, and your possessions in your garage safe. Sure. Steve, I was looking at the Rogue OLY Platform which has the hooks for banded lifts as well. MDF is another option, which is convenient because it’s heavy and naturally very flat, as well as considerably less expensive than quality plywood. 2 Layer Platform. About 100 years ago, I posted an article about. I recommend trying to angle the cuts slightly inward/downward—that is, the bottom of the rubber should be cut very slightly wider than the top. Box of 1 1/4” construction screws. WOW! I read your comment that you typically use a 1/2" plywood base under your platforms. But, I live in Ohio which is somewhat humid in the summers, my whole gym platform is made with 3/4 MDF (5 pieces in all) as that was all my local stores were carrying that was decent. If you’re leaving the wood 4 feet wide, the rubber will need to be 2x8 feet. This helped to ensure that all boards were screwed together straight and not going to be warped or uneven. Any suggestions ? Put the underlayment under the stall mats - it will be a rougher surface and much less wear-resistant, so you don't want the weights being dropped directly on it. You can use some construction adhesive in spots along the edges and through the middle to prevent the wood from bowing up in the center, or if you have the tools and the patience, you can use masonry screws into cement flooring; if you’re going to screw it down, make sure you countersink the screws adequately so the lifting surface is perfectly flat. I'm going to build one for myself. Weight Lifting Barbells & Attachments. Building your own platform(s) is pretty easy and far less expensive, and, at least in my opinion, produces a better platform to lift on anyway. As long as it’s kept clean—dusted and very lightly mopped regularly—it will be a solid, non-slippery surface, even with MDF. A simple 4 x 8 rectangular sheet could be sufficient to serve basic needs. Hi - wondering if you’ve seen anyone build two 4’x8’ platforms and put them in a line to create the 8’x8’. Jess - We use MDF boards for our platforms in my gym in Oklahoma and they have lasted us a few years so far. It will protect a well built concrete floor pretty well, but the floor will take a serious pounding. Like 1/4" or 2"? If you use plywood, you need a quality sheet with a perfectly flat, smooth surface on at least one side. Built with Volusion. This is large enough to practice Olympic Weightlifting, Powerlifting, and add a squat rack to the end. Rubber over the hardwood first is key, then the more layers of wood on the platform you can do, the better. I have made a flush platform in one gym in which the wood was not attached to the floor and worked fine, but it was based on luck of a good piece of wood, perfectly flat, smooth floor, and very precise, tight cuts. Capacity. Lifting on it will be a bit odd because the plates will find low spots, but you don't have a lot of options. I used MDF board for my top sheet, problem I have is if I catch some of the MDF board with a weight plate the board dents. If you have well-layed, high-strength concrete, you're fine... anything but that, you're risking cracking. These bubbles form a slightly rough or tacky surface which helps lifting shoes grip the platform more securely. Or am I just buying extra mats for no measurable benefit? Talk with one of our sales people to find the right size for your forklift. 3 mm won't do anything and you'd be unable to attach anything to it unless using all adhesive. I understand this may deteriorate over time, but if I put a dehumidifier in my garage and ensure water doesn't come under the boards, should this platform last me at least a couple years? I saw your comment about not using MDF under the platform because it's harder and doesn't hold screws well. Is there any advantage to be gained from using thicker pieces of plywood for the base, for example 3/4" or 1" thick? Building a flush platform is very simple, but depending on how you do it, it can be easy or a nightmare. Working with limited garage space and would like the option of moving part of the platform regularly to accommodate non-lifting floor exercises. 4x8 Custom Deadlift Platform, Lifting Platform, Deadlift area, Squat Rack Platform $900.00 Loading Low in stock. Lots of screws may be a pain to remove later, but you can remove them, and they’ll keep the sheets lying flat against each other. Training with only the best equipment available in my Garage Gym. It depends on what size will work for you. Varnished surfaces tend to be slippery, so why spend all that time and money and brain cells finishing your platform when it doesn’t work as well anyway? They are very elusive and when I do find a retailer they are textured... Could you point me in the right direction? These Platforms meet and/or exceed OSHA standards and they make the job easier. In most cases all we need are two dimensions of the inside of your rack and we can generate a quote and then build the platform specific to your need. I've used OSB under platforms and it's been mostly OK, but definitely screws pull out here and there. Remember, for this to work well and be safe, these layers have to be identical in height—you don’t want a raised edge that toes and heels can catch on. You can buy this rubber from multiple sources—the best are as horse stall mats from ranch supply companies or as. Then it hit me that it is only something like 4X8 where these home built OLY platforms are 8X8. This post has all the information I wanted. Yes we can and we do this all of the time. 2, MDF won't hold screws as well as ply, so an all-MDF platform will pull loose more easily with use. We offer the best prices on work platforms, truss booms & jigs, buckets, forks, carriages, lifting hooking & other telehandler attachments. If you use drywall screws, they'll countersink on their own. Primary color Please select a color Custom Logo/Design Please select an option Add to cart Whoa! Probably a good idea. Greg Everett does: "Many people use an unmodified 4x8 sheet of plywood or MDF here, which will work, but the plates on the bar will be just barely outside the edges. Build the base of the platform with two layers of inexpensive 3/4" or 1/2" plywood—these sheets can be low-grade, as they won’t be seen or lifted on directly; they just need to create a base of support and absorption. The 4x8 Platform Lifter is powered by four bluetooth electric motors. Little Giant NBB-3048-10P Steel Deck Cushion-Load Platform Truck with 10" Pneumatic Wheels, 1500 lbs Capacity, 48" Length x 30" Width. This rubber can be. Thanks, guess I'll just have to be more careful. I have yet to see and use one that I would want in my own gym, especially for the exorbitant prices they go for. Deadlift platforms: Your standard pre-made deadlift platforms is typically four feet tall by eight feet wide. So I'd have a stall mat on top and then two 12mm layers of rubber underlayment underneath (and then the plywood base). How you build your platform will depend somewhat on where it’s being placed and what else is going on around it. Would using two layers of horse stall mats reduce the noise/vibration ie. 2 reasons: 1, MDF is very hard, whereas plywood is a bit softer. Thanks for your excellent article. Often these are somewhat smaller than a traditional platform—for example, 4x6 feet. The wood should be affixed to the floor in some way to prevent its shifting. But the real trick is not trying to hack it at all—just make multiple relatively light, smooth passes. Greg, where did you find 4x8x3/4" rubber mats? item 3 Custom 4x8 Deadlift Platform for Weightlifting / Home Gym-Highest Quality Birch 2 - Custom 4x8 Deadlift Platform for Weightlifting / Home Gym-Highest Quality Birch. With the double dok lifting tables, both the vehicle bed and upper deck of a double deck trailer can be reached. Unlike wood or deck screws they aren't designed to withstand the load or forces at play here and will snap and break quite easily by comparison. But in my opinion, not enough of either to warrant the additional expense. I think so—you can use the extra rubber for other projects, or for on the floor between multiple platforms. Once you have it scored well, you can slide something (like a board) under the cut or just to the side of it, which will spread the cut open slightly and reduce friction on the blade. I would do something way more extensive if you have to absolutely ensure no damage to the floor underneath. Greg, will this platform provide enough protection for tile flooring? You'd need to layer a good 8 3mm sheets to get something solid (that would be about 1"). Next, you need to place your top sheet to create the lifting surface. First, decide what dimensions you want for the actual wooden lifting area. If you have a "real" floor, use crash pads. They just released one thats 8x6 for OLY lifters. Again, you can glue it if you don’t even plan on replacing it or moving the platform. It’s really not that bad. It’s also a favorable size because typically wood is sold in 4’x8’ sheets so there won’t be any cutting required. Do you have your platforms directly on the concrete or base flooring? These platforms are easy to build and they protect your gym floor from unwanted damage. Nov 6, 2015 - The most popular bodybuilding message boards! It's really prepping the materials that can take a bit. I like using ¾” MDF on the top—it’s far less expensive than plywood of the quality you need for this application, and it’s heavy and naturally flat, so there’s less of an issue of it bowing up in the middle. 8x8 is nicer, but materials cost go up from $20 worth of OSB to $90 or so for double the OSB, a nice sheet of plywood, stain and polyurethane. Thanks! The old school way was to build up a tall frame (6" deep or so), build the middle lifting area solid, then the sides fill with carpet scraps or sand, then a sheet of rubber over it. What thickness of inexpensive plywood do you recommend for the base of the platform? That's the deadlift platform.. I trimmed the top sheet of MDF down 6" like you recommended and I screwed that down along the front edge and back edge. The dropping area would have two mats, and the wood would end up with one mat underneath. Greg thanks for the info! Therefore a machine with a 8 foot load bearing width or greater can use a 116” wide Platform ( Model # MWP 4X116). The Rogue OLY Platform provides a dedicated space for Olympic lifting. It will cut through rubber quite easily if you’re not trying to cut through the whole thing in one pass. Sidasu Forklift Safety Cage 1150LBS Capacity, Forklift Work Platform 36x36 Inches, Forklift Aerial Platform, Heavy Duty Steel Forklift Cage, Collapsible Lift Basket, Aerial Rails for Lifting Loader Titan Attachments Forklift Safety Work Platform, Steel Safety Cage for Most Standard Forklifts This is enough to keep it tightly in place, and you then have no screw heads where the bumpers will be dropping, so you won’t damage them. People lifting more than 200lbs, however, must buy a proper deadlift platform, as rubber mats won’t be able to protect your floor from damage. OSB is not as good as higher quality plywood, but a 3/4" sheet works fine. Screw these sheets together along all edges and through the middle areas—you can’t use too many screws here. Lifting platform for double decked trailers. Handle a wider range of jobs with JLG telehandler attachments from MJ Equipment. If I park a car on the platform every night am I just asking for a warped platform, or could it handle the weight? I prefer leaving the lifting surface unfinished. If you experience a power outage, your items will stay in place. 8’x8’ is a common size to build a DIY platform. Pull off the wood and finish cutting the rubber. Maximum Platform length can be 10 inches past each side of the load bear-ing tires. TROY Barbell Curl Bars. Great resource. That is very informative post about How to Build a Weightlifting Platform. The ones we have in the gym now are 1/2" thick. I prefer to trim this top sheet down to 3’6” to add a little more space for the bumpers to land on rubber. I'm wondering what to do about the seam between the 6' piece and 2' piece. Adam - Will you be able to move the rack on and off the platform? Once you have it perfectly positioned, trace its edges carefully with a pencil, or if you’re brave, you can score the rubber immediately with a utility knife. Goplus Folding Aluminum Platform Truck, 770 Lbs Moving Platform Dolly Push Cart with Swivel Wheels and Non-Slip Platform Surface, Rolling Flatbed Hand Truck. Then lay the other two sheets plywood on top perpendicularly (the seam between them running from side to side). It depends if you want a DL platform that's 4X8' or whether you want to make it 8x8'. If the platform is just plywood/MDF/rubber laid flat on the concrete, it'll be fine - just watch out for dripping fluids from the car. 4 x 9'8" Star Industries Safety Work Platform. What about OSB/Strand Board? When you throw them, they too suffer extreme shock after hitting the floor hard. I'm trying to minimize noise as much as possible. Olympic Weightlifting: A Complete Guide for Athletes & Coaches, how to build a lifting platform on a slope, USA Weightlifting National Champion team Catalyst Athletics. You can glue instead, or glue and screw, but I prefer not to because it prevents disassembly of the platform for moving or repair later. Standard fork pockets ID 2.75" tall by 7 1/2" Wide, End Fork Pockets for loading and unloading, Safety restraint tie downs are standard on all units, 2 doors with Industrial Hinges and Latches, Door safety pin keeps the doors secure and rigid, All safety pin are chained to the platform to prevent loss. Then mark the areas where eye bolts will be attached. Thank you so much for sharing such helpful tips. Lay two 4x8 sheets side by side along the long edges, with the seam between the two running front to back. Its advantages are better force absorption for dropped weights, meaning less wear and tear on both the equipment and floor underneath, better noise reduction for your stupid neighbors, and it creates a clearly-defined lifting area for the athlete. The 6'x 8' platform has a 2x2" steel frame that bolts together with gusseted corners.The rubber surface is shock absorbing and will cause less wear and tear on your equipment. Thanks for posting that blog... I’d like to build a platform for my garage; however I still need to park a car in the same area. I don’t recommend relying on this. If you’ve trimmed your lifting sheet down to 3’6”, you’ll need to cut two pieces of rubber 27 inches x 8 feet. One more question: since I'm only going to be making a 6x8 platform and would have extra underlayment, is there any downside to doubling it up? Screw it down to the plywood. 4x8 ft. Auxx-Lift Premium 1400 (400 lb) Garage Storage Lift - Silver Finish w/ Remote ($1677-$1759) Regular price $1,559 $1,278 Sale Two 4x8 ft. Auxx Lift 1400 (400 lb Capacity) - SILVER Garage Storage Lift w/ Remote + Bike Hooks & FREE SHIPPING (Best Value) $2187-$2659 Custom made by ExecutiveFit. This is my Powerlifting Journey. We How well do the platforms protect the floor below? No need to pre-drill anything. Step-by-Step 8’x8′ Deadlift Platform … Its advantages are its simplicity, lower cost and the ability to use the space in multiple ways mentioned above. However, if you're lazy, 4x8' works just fine and requires no additional cutting or buying additional rubber. Materials. In the latter case, be careful and be sure that you’re scoring in immediate proximity of the edge. 1 layer plywood + 2 layer stall mats ? FREE Shipping. Many people use an unmodified 4x8 sheet of plywood or MDF here, which will work, but the plates on the bar will be just barely outside the edges. The other option is an actual dedicated, raised platform. 1 Editor’s note: Our theory is that when you apply the second poly coat before the first coat has fully dried, there are air bubbles (caused by the off gassing of the first coat) that get trapped beneath the second. The disadvantages are the greater cost of materials, time to build, and the fact that it disrupts floor space for other uses.

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