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They do say some may help with weight loss, but I honestly think you can adapt their program without even using essential oils and still improve your health. A Perfect Gift Set. The author seems to have some strong opinions on different types of diets and includes a list of many things you "aren't allowed to consume." The remaining oils cost me $300. That’s my experience with The Essential Oils Diet. The Essential Oils Diet is what the health world has needed for years: an evidence-based, guilt-free approach to eating nutritious foods and living a life free of toxins to help promote healing from the inside out! So much information about essential oils, health and nutrition. Nearly all of the items had to be purchased from the health food store or amazon. This was too important NOT to have done this. This is about learning how to take care of your body by feeding it what is safe and healthy. And I didn’t purchase two of the most expensive oils: Melissa (lemon balm) and sandalwood. Do you just want to "be well"? 1. I wish the author had touched more on essential oils and how they can be useful in health and well being. Just a moment while we sign you in to your Goodreads account. Essential oils are plant compounds extracted from bark, flowers, leaves, roots, stems, seeds, or fruit. All information you can get online without wasting your money on this book! This book wasn't exactly what I thought it would be and seemed to touch more on different diets and nutritional, rather than on essential oils. This is NOT your quick fad diet book. (I’m a Christian, and anyone who is STILL USING THE OLD TESTAMENT RULES FOR FOOD NEED TO QUIT. O ur writer and researcher for this article is a holistic health practitioner studying nutrition, human anatomy, physiology, spirituality, as well as aromatherapy. Amazon Customer. His earlier Healing Powers of Essential Oils book is fantastic and I highly recommend that. Some of the recipes, like adding basil essential oil into compound butter, pass the test of food flavoring but other recipes encourage the use of essential oils in coffee, tea, et cetera. Have you ever picked up a book that you have high hopes for – you want to fall in love with – but, when you read it, it isn’t 100% of what you wanted it to be? I trimmed the list as much as possible. After over a month of research and evaluation, we determined Stillpoint Aromatics offers the best essential oils. But no, super preachy, taking tons of Bible verses way out of context, and basically saying “you have to live this way” which isn’t what I expected at all. I really thought this was going to be something different. The Intro Kit from doTERRA makes a perfect gift set for … I have really gotten into using essential oils and loved Dr. Z and Mama Z's first book and the online class. Buy certified organic essential oils. Don’t waste your money! A key component to reaching your ideal weight and preventing chronic disease is essential oils. Something the average person can understand and work with. As a clinical aromatherapist I had some curiosity about why someone would write a book with such a title so I requested an advance review copy through NetGalley. It is very well researched and knowledgable. This process, which is also a way to capture essential oils, was discovered in the 19th century. I was surprised at that and really think that full video access should have all been included with the book purchase. We’d love your help. https://www.thespruce.com/best-essential-oil-brands-4802506 Simply Earth is one of our newest additions to the list, but is one of our … Essential Oils Diet. Diet & Lifestyle ; Essential Oils; Essential Oils. Let us know what’s wrong with this preview of, Published Goodreads helps you keep track of books you want to read. Let’s look at the research for oils and weight loss. The Essential Oils Diet features a sensible, evidence-based, two-phase program—first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. This page works best with JavaScript. Available Here! So I started doing more research after taking that class. I do have one issue. Great information and recipes! I was turned on to EO's and then someone sent me a link last October for Dr Z's masterclass. Did not expect the religious aspect lead in to this program. Overall I didn't find the book to be very helpful and i. This book is great for me to keep in the healthy path. This book is really just the icing the cake. The “diet” itself will work because the calorie count is relatively low. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. The “pantry makeover” also involved at least $200-300 or more worth of basic products that I didn’t, and I don’t think most people would have on hand. All true information and a new comer would find it succinct and helpful but it wasn’t really anything I didn’t already know. There are some worthwhile things in this new book. It is about GAINING HEALTH! Some of the information the author presents, like no drinking coffee and even some lifestyle choices, like no cell phones, just didn't seem practical to me. There is a Facebook page but the authors are not nearly as involved as I would have thought. It’s mostly other people answering questions and I would have expected more. For a book that used Essential Oils extensively, I can't believe these two intelligent people did not include the scientific name with the actual name of the essential oil. Essential Oils. “I just finished a wonderful book, The Essential Oils Diet. Small bottle to bulk essential oils for aromatherapy, personal use, or to make your own products. I love this book and I can see it can definitely be a life changer. Here are five essential oils that, along with a healthy, nutrient-rich diet and daily physical activity, will give you that extra boost that you need to lose weight fast.

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